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2017年12月19日 00:48:36来源:兰州晨报

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  • 1998年,飞行器设计师Paul MacCy面对一个人类全面统治自然的星球,讨论我们可以做些什么来维持自然的平衡。他的贡献:太阳能飞机,超高效滑翔机和电动汽车。 Article/201406/307059
  • If you are affected by severe, frequent blushing, you may well have resigned yourself to a life sentence of feeling embarrassed, uneasy and awkward. But perhaps these tips will help keep your blushing under control.如果你受到严重的,频繁的脸红影响,你在生活中可能经常感到尴尬,不安和难堪。不过以下这些方法或许可以帮助你控制脸红。Step 1: Relax Out Of It1.放松Blushing is often a vicious circle: you get embarrassed, so you blush, so you get more embarrassed. Blushing occurs when you get tense, and blood rushes to the face. But if you can learn to recognise this starting to happen, you can prevent it. Try the following: drop your shoulders, relax the muscles in your body, breathe deeply and push your stomach out. All these things help stop the rush of blood to the head. Before you know it, you will have learned this strategy, and will be doing it without even thinking about it.脸红经常陷入恶性循环:你感到尴尬,所以脸红,以至于更加尴尬。当你紧张的时候,血液会涌向面部,因此导致脸红。但是如果在最开始的时候能够认识到,你就可以避免。可以尝试以下方法:垂下肩膀,放松全身肌肉,深呼吸,将胃部推出。这些动作都可以防止血液涌向头部。你要学会这个策略,当你要脸红的时候,不知不觉地就会到这一点。Step 2: Announce It2.坦白One thing that allows the vicious circle of blushing to continue is when the blusher tries to hide it. Instead, try being up front, and announce it when it you feel it happening. Say things like ;Here we go again,; ;I#39;m going to go red now; or ;Oh, I think I#39;m blushing!; meets the situation head on, makes light of it and helps you to relax.导致脸红恶性循环,让你继续脸红的一个原因就是试图掩藏。试着坦白一点,当你感到自己脸红的时候不如说出来。比如说,“又来了,”“我要脸红了,”“我想我脸红了!”坦白勇敢地面对这种情况,可以帮助你放松下来。Step 3: Accept It3.接受You need to change the relationship you have with blushing by accepting it as part of you. Try saying to yourself ;At the moment, I am a blusher;. It sounds strange, but if you can bring yourself to like that part of you more, it is more likely to go away.这就是你性格的一部分,坦然接受这一点。试着对自己说,“此时此刻,我是容易脸红的人。”这听上去很奇怪,但是,如果你可以更坦然接受这是自己的一部分,你就更容易摆脱。Step 4: Don#39;t Worry About Other People#39;s Opinions4.不要太在意他人的看法You blush, so what? Part of the embarrassment about blushing is caused by the thought that others will see you as weak or silly. Learn not to care about this. After all, any decent person would be sympathetic about it. Anyone who thinks less of you for it is simply not worth knowing anyway.你是容易脸红,那又怎么样?因尴尬而脸红的部分原因是担心其他人笑你软弱愚蠢。学着不要在意别人的看法。毕竟,任何正直善良的人都会同情你。嘲笑你,不为你考虑的人根本不值得结交。Step 5: Retrain Your Body5.控制自己的身体Self hypnosis can be a useful technique to help you train your body to relax as you feel the blushing coming on. Use yoga or meditation, and once you are really relaxed try visualising yourself blushing, and it not bothering you at all. Last of all remember, no one#39;s perfect, and no one expects you to be.当你感到自己脸红的时候,自我催眠是让自己放松下来的好方法。尝试瑜伽或冥想,一旦真正放松下来,设想你自己正在脸红,这根本就完全不再困扰你。 最后一点,记住,任何人都不是完美的,任何人也不期望你做到完美。Thanks for watching How To Stop Blushing.感谢收看“怎样坦然面对脸红问题”视频节目。视频听力节目由。 Article/201308/251214
  • 电台主播Julie Burstein 谈及生活中的创造力,分享关于创造力的四个课程,其中谈及如何面对挑战,自我怀疑和迷失。她聆听制片人MiraNair,作家RichardFord,雕塑家Richard Serra和摄影家Joel Meyerowitz的内心世界。 Article/201403/280430
  • UNIDENTIFIED FEMALE: It#39;s time for the shoutout. “大声喊出来”的时间到了!Which of these states has the most sinkholes? If you think you know it, then shout it out. 哪个州的沉洞最多?如果你觉得你知道,那么大声喊出来吧!Is it Alaska, California, Florida, or Minnesota? You got three seconds. Go.它是阿拉斯加、加利福尼亚州、佛罗里达州还是明尼苏达州?你有3秒钟的时间,开始!Because of its terrain, you are more likely to find a sinkhole in Florida than these other states. That#39;s your answer and that#39;s your shoutout.由于地形原因,你最有可能在佛罗里达州发现沉洞。那就是你的,那就是你的“大喊”。AZUZ: Florida#39;s terrain is ideal for sinkholes. 佛罗里达州的地形对沉洞的形成很有利。They can form when the rock under the land#39;s surface is dissolved by ground water. 当地表下的岩石被地下水溶解时,就能形成沉洞。The land above can then fall in the hole, taking along whatever was on it. 沉洞上方的土地会带着地面上的所有东西塌陷到洞里。This was on it. 这就在上面。In Clermont, Florida, Sunday night, a vacation resort near Disneyworld, where people heard popping, cracking, then saw windows blow out as part of the building crumbled into the ground. 在佛罗里达的克莱蒙特,周日晚上,迪斯尼世界旁的一个度假区,人们听见爆裂、破裂声,然后看到一座正在崩塌到地里的房子的窗户飞了出来。More than 30 people were evacuated in time. 约有30人被及时疏散。There were no injuries, which is kind of amazing when you consider that the crater that swallowed this place was 60 feet wide and 15 feet deep. 令人惊讶的是,当你想到吞没这里的大坑有60英尺宽15英尺深,居然都无人受伤。Just a reminder of how dangerous sinkholes are. 只是想提醒一下大家沉洞有多危险。And to show you what#39;s actually under them, CNN#39;s David Mattingly dove in and took a swim.为了向您展示在下面到底有什么,CNN的大卫·马丁利潜入水中一探究竟。 /201308/252378
  • The first China-Arab States Expo has opened in northwest China#39;s Ningxia Hui Autonomous Region. Chinese President Xi Jinping has sent a congratulatory letter to the Expo.首届中阿览会在中国宁夏自治区开幕。中国国家主席习近平特发贺信表示祝贺。Foreign leaders, including King Abdullah Bin Al-Hussein of Jordan and King Sheikh Hamad bin Isa Al-khalifa of Bahrain attended the opening ceremony.包括约旦国王阿卜杜拉·本·侯赛因和巴林岛国王哈马德在内的其他国家领导人参加了开幕仪式。Under the theme of a ;globally oriented China-Arab states cooperation; and the aim of ;carrying forward friendship, cooperation and common development;, the event will feature trade fairs and seminars on agriculture, energy and tourism.该览在“中阿合作-面向世界”的主题下,以弘扬友谊,促进合作与共同发展为目标,将对贸易交易会,农业,能源及旅游合作进行研讨。 Article/201309/257212
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