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玉溪市做平眉多少钱管卫生

2018年04月22日 03:23:51 | 作者:时空大全 | 来源:新华社
How To Get a Girl Back on HowcastShe threw in the towel before you were y. Get on her good side and win her back.在你准备好之前她就已经放弃了。要发现她的优点并将她追回来。Step 1: Admit you were wrongAdmit what you did was wrong, even of you don’t think you were. Acknowledge that you hurt her, and then apologize.承认你错了承认你所做错了,即使你不认为你做错了。承认你伤害了她并道歉。Step 2: Get helpDo not repeat the actions that caused her to break up with you. If you need professional help, get it.寻求帮助导致她和你分手的那些行为,千万不要再做。如果你需要专业的帮助,那就去做吧。Step 3: Let goLet go. If you need to vent, talk with someone or write your feelings down on a piece of paper and then throw it away.第三步:释放出来如果你需要发泄,释放出来吧。你可以和别人谈话或是将你写的感受写在纸上,写完将纸扔掉。Tip:Confide in someone you trust.小贴士:向你信任的人吐露秘密。Step 4: Do not stalk herStop all communication with her. This may be a hard step to follow, but calling, e-mailing, texting, and going to her work or where she hangs out will chase her further away.第四步:不要和她联系停止和她联系。这也许很难,不是打电话,发邮件,发短信或是去她工作的地方或是她常去的地方,这样做只会使她远离你。Tip:If she calls you, just listen.小贴士:如果她给你打电话,你只需要倾听。Step 5: Take timeBuild your self-confidence and take time to focus on yourself. Start a new hobby, continue an old one, or hang out with your friends. When you are happy and confident with yourself when you run into your ex, she will be more attracted to you.第五步:花些时间建立你的自信,花些时间将精力放在自己身上。开始新的爱好,或是继续做原来喜欢的爱好,或是和朋友闲逛。当你高兴,并对自己有信心的时候,这时你遇见前女友,她对你会更有吸引力。Step 6: Be positiveFocus on all of the positive things in your life such as good friends, family, your job, your hobby, or your health.第六步:要积极乐观关注生活中美好的事,比如朋友,家庭,工作,你的爱好,或是健康。Tip:Be open to dating and attending social events. If she finds out you are dating, she may realize how much she misses you.要出去约会并参加社会活动。如果她发现你正在约会,她可能会意识到她是多么想念你。Step 7: RememberRemember important events in her life. Send her a card letting her know that the events in her life are important to you.第七步:记住她生活中重要的事记住她生活中重要的事。寄给她卡片,让她知道她生活中那些重要的事对你来说同样重要。201009/114741Put that fruity drink down, its back to the grind! Heres how to make the transition as easy as possible.放下有水果香味的饮料,现在应该回到工作岗位了!根据以下建议,尽量简单地实现过度。You Will Need你需要Preparation准备Extra time off额外的休息时间Photos照片Good attitude良好的态度Steps步骤Step 1 Take extra time1.预留时间When planning your trip, set aside a day at the end of your vacation to decompress at home and prepare for your return to work. If possible, arrange for your first two days back to be half days to ease back into the workday.在计划旅行的时候,预留假期的最后一天在家中减压,为回归工作做好准备。如果可能的话,安排重返工作岗位的最初两天只工作半天,缓解上班压力。Step 2 Start prepping before you leave2.休假前开始准备In the days leading up to your vacation remind others that youll be out, and tie up loose ends that will distract you or eat up time when you come back.在即将休假的日子,提醒其他人你将离开一段时间,整理一些休假回来后可能会分散注意力或消耗时间的零碎工作。Step 3 Readjust your sleep cycle3.重新调整生物钟Go to bed and wake up early a day or two before returning to work to just your sleep cycle.重返工作岗位前一两天早睡早起,重新调整生物钟。Step 4 Go through your e-mails4.查看电子邮件Spend an hour going through your e-mail and thinning out your inbox the day before you come back to work.回到工作岗位前一天花费一个小时查看电子邮件,清理收件箱。Ask for an update on special projects the day before you return so can hit the ground running.回到工作岗位前一天,要求对特定的项目进行更新,这样你就能跟上工作节奏。Step 5 Show up early5.早点去上班Show up early the first day back to prioritize your to-do list without the distraction of curious co-workers asking about your trip.重回工作岗位的第一天早点到,列好当天的任务清单,不要让好奇的同事询问你的旅行而分心。Take your boss out to lunch on your first day back to catch up and discuss work matters one-on-one.休假回来的第一天和老板共进午餐,可以面对面地了解和讨论工作事项。Step 6 Bring your vacay back with you6.将假期心情带回来Keep a few pictures with you at work as a reminder of how great your vacation was. Last but not least, start planning the next trip so youve always got something to look forward to!办公桌上放几张照片,提醒自己这次假期多么愉快。最后,但也是非常重要的一点,开始为下次旅行做计划,这样你的心中就一直有期待了。According to the Bureau of Labor Statistics, the average American now works 160 more hours per year than in 1976.根据美国劳工统计局的数据,普通美国人每年的工作时间比1976年多160个小时。视频听力栏目译文属。201305/238189If you are affected by severe, frequent blushing, you may well have resigned yourself to a life sentence of feeling embarrassed, uneasy and awkward. But perhaps these tips will help keep your blushing under control.如果你受到严重的,频繁的脸红影响,你在生活中可能经常感到尴尬,不安和难堪。不过以下这些方法或许可以帮助你控制脸红。Step 1: Relax Out Of It1.放松Blushing is often a vicious circle: you get embarrassed, so you blush, so you get more embarrassed. Blushing occurs when you get tense, and blood rushes to the face. But if you can learn to recognise this starting to happen, you can prevent it. Try the following: drop your shoulders, relax the muscles in your body, breathe deeply and push your stomach out. All these things help stop the rush of blood to the head. Before you know it, you will have learned this strategy, and will be doing it without even thinking about it.脸红经常陷入恶性循环:你感到尴尬,所以脸红,以至于更加尴尬。当你紧张的时候,血液会涌向面部,因此出现脸红。但是如果在最开始的时候能够辨别,你就可以避免。可以尝试以下方法:垂下肩膀,放松全身肌肉,深呼吸,将胃部推出。这些动作都可以防止血液涌向面部。在你知道之前,你将学会这个策略,不知不觉地就想到这一点。Step 2: Announce It2.坦白One thing that allows the vicious circle of blushing to continue is when the blusher tries to hide it. Instead, try being up front, and announce it when it you feel it happening. Say things like ;Here we go again,; ;Im going to go red now; or ;Oh, I think Im blushing!; meets the situation head on, makes light of it and helps you to relax.导致脸红恶性循环,让你继续脸红的一个原因就是试图掩藏。试着坦白一点,当你感到自己脸红的时候不如说出来。比如说,“又来了,”“我要脸红了,”“我想我脸红了!”坦白地面对这种情况,可以帮助你放松下来。Step 3: Accept It3.接受You need to change the relationship you have with blushing by accepting it as part of you. Try saying to yourself ;At the moment, I am a blusher;. It sounds strange, but if you can bring yourself to like that part of you more, it is more likely to go away.这就是你性格的一部分,坦然接受这一点。试着对自己说,“此时此刻,我是容易脸红的人。”这听上去很奇怪,但是,如果你可以坦然接受这是自己的一部分,你更容易摆脱。Step 4: Dont Worry About Other Peoples Opinions4.不要太在意他人的看法You blush, so what? Part of the embarrassment about blushing is caused by the thought that others will see you as weak or silly. Learn not to care about this. After all, any decent person would be sympathetic about it. Anyone who thinks less of you for it is simply not worth knowing anyway.你是容易脸红,那又怎么样?因尴尬而脸红的部分原因是担心其他人笑你软弱愚蠢。学着不要在意别人的看法。毕竟,任何正直善良的人都会同情你。嘲笑你,不为你考虑的人根本不值得结交。Step 5: Retrain Your Body5.控制自己的身体Self hypnosis can be a useful technique to help you train your body to relax as you feel the blushing coming on. Use yoga or meditation, and once you are really relaxed try visualising yourself blushing, and it not bothering you at all.Last of all remember, no ones perfect, and no one expects you to be.当你感到自己脸红的时候,自我催眠是让自己放松下来的好方法。尝试瑜伽或冥想,一旦真正放松下来,设想你自己正在脸红,这根本就完全不再困扰你。Thanks for watching How To Stop Blushing感谢收看“怎样应对脸红”视频节目。201210/204084

15岁的上海电影节过去总是被有意无意地拿去跟几个举办了超过半世纪的A类电影节相比,硬件、软件建设程度不可同日而语,不过开幕式是绝对输不了的:因为它总是反“传统”在第一天出场最大化明星的分量和数量,而闭幕式倒反而真正属于入围竞赛的电影。In Shanghai, movie critics and fans eyes are all focused on the Shanghai International Film Festival. Hundreds of filmmakers and big screen stars from around the world have arrived for the event. Apart from the glitz and glamour of the red carpet ceremony, CCTV reporter Mu Fangzhou has more about the opening film, ;Painted Skin 2;.More than 400 international and local filmmakers, actors, and celebrities have attended the opening ceremony at Shanghai’s Grand Theatre. ;The Dark Knight; sidekick Aaron Eckhart, South Korean actor Jang Dong-gun, Japanese heartthrob Masaharu Fukuyama were among the stars on the red carpet, along with Chinese stars Jackie Chan, Tony Leung, Zhao Wei and Chen Kun.The festival’s appeal lies in the number of entries competing for the Golden Goblet Award. 17 films from 16 countries have been selected.French Director Jean-Jacques Annaud chairs the jury panel for the award. Jury members include Iranian director Rakhshan Banietemad, Chinese-American producer Terence Chang, Hungarian director Gyorgy Palfi, American actress Heather Graham, Chinese actress Li Bingbing and director Zhang Yang.Mu Fangzhou said, ;The red carpet ceremony marks the start of the film festival. 28 cinemas across Shanghai will play their part by screening all the entries. ;;Painted Skin 2; has selected as the festival opener. The Chinese fantasy sequel picks up where the 2008 award winner left off, setting the story in a mythological ancient realm, with high-octane fight scenes, special effects and elaborate costumes.Wuershan, Director of ;Painted Skin 2: The Resurrection;, said, ;I am so honored that my work is coming back to our home country, and is having this grand premiere in Shanghai, this really means a lot to us. I sincerely hope that everyone’s gonna love this film.;Although hoping to drum up international interest, the movie is quintessentially Chinese, and differs from many western fantasies for its Asian roots and aesthetics.15 events in 19 years. The Shanghai International Film Festival has become an important platform especially for Asian films, attracting critical and commercial interests, and promoting them on the basis of their artistic quality. So cast aside your doubt and prepare yourself for an eight-day extravaganza of movie magic.201206/187489

How to remove moss from your path or driveway in an economical and environmentally friendly way. Soda crystals really do work miracles on removing moss..怎样以环保经济的方式去除小路或车道上的苔藓呢?苏打晶体用于去除苔藓可以产生神奇的效果。Step 1: Sprinkle Soda Crystals1.撒苏打晶体Heres a simple method for removing moss from your paths, driveways, and patios.以下是去除小路,车道和露台上的苔藓的简单方法。Simply sprinkle the area with soda crystals when rain is expected, or alternatively, wet the area using a watering can.快下雨的时候,或者也可以用喷壶洒水,将苔藓覆盖的区域撒上苏打晶体。Step 2: Wait2.等待Leave for at least three days, and the moss will turn brown. It can now be easily removed using a brush or shovel.等待至少三天,苔藓会变成褐色。现在,用刷子或铁铲就可以轻松除掉苔藓了。Once the moss is gone, it is less likely to return to the same area. This area here was treated with soda crystals over a year ago, and as you can see the moss isnt growing back.一旦苔藓重新出现,不太可能出现在同一个地方。这个地方一年前曾经撒过苏打晶体,你可以看到,现在没有苔藓重新长出来。Thanks for watching How To Remove Moss With Soda Crystals.感谢收看“怎样用苏打晶体去除苔藓”视频节目。201302/226322

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